The Kendall Reagan Nutrition Center is putting on an eight-week weight management and mindful eating program just in time for those New Year’s resolutions. If you are looking for a jump start on new goals, struggling to gain momentum with old ones, or simply wanting to learn more about healthy eating, sign up for Healthy You.

This comprehensive wellness program will cover mindful eating, portion control, meal planning, fitness, and more. No two bodies are the same, and our experienced Registered Dietitian and Certified Specialist in Obesity and Weight Management will work beside you to help you achieve your personal goals in a supportive group environment throughout the program.

Starting on Jan. 16, 2020, sessions will be held every week on Thursdays from 5:30 to 6:30 p.m. at the Kendall Reagan Nutrition Center in CSU’s Health and Medical Center, 151 W. Lake St., Suite 1400.

Registration is now open at fshn-colostate.nbsstore.net/healthy-you-program. Thanks to Commitment to Campus, CSU faculty and staff receive 50% off this program, making it a total of $75. Call (970) 495-5916 or email nutritioncenter@colostate.edu to receive your discount code.