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Author Archives: Kendall Reagan Nutrition Center

How to find joy in exercise and find joy in movement

Kendall Reagan Nutrition Center May 11, 2021

Viewing exercise as something other than a chore can help make it more enjoyable, KRNC has some ways to make it into something fun.

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Why your heart really loves dark chocolate

Kendall Reagan Nutrition Center March 04, 2021

It’s heart month, and chocolate is on our minds. Let’s take a closer look at chocolate and its connection to health.

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Top five nutrition strategies for good heart health

Kendall Reagan Nutrition Center March 04, 2021

Heart health is important to leading a healthy life, here are five strategies to help make changes for a healthier heart.

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KRNC recognizes national Diabetes Awareness Month

Kendall Reagan Nutrition Center November 14, 2020

November is DiabetesAwareness Month, the Kendall Reagan Center has some recommendations on how to help prevent prediabetes and stay healthy.

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Stay-at-home eating challenges

Kendall Reagan Nutrition Center May 19, 2020

Eating habits have been disrupted by stay-at-home orders and can be adding to the variety of other stressors you are currently dealing with.

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CSU Cooks: Golden shrimp fried rice

Kendall Reagan Nutrition Center May 19, 2020

Fried rice is a great way to use up leftover produce. It is traditionally made with white rice but can be made with brown rice for a nuttier flavor, texture, and more fiber.

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Easy pantry meals while we’re all staying at home

Kendall Reagan Nutrition Center April 05, 2020

Cooking can be a challenge right now when you’re trying to avoid going out to the store. So here are some easy pantry meals that you can make with the foods you might have in your fridge, freezer, and pantry. 

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CSU Cooks:Quick and Easy Three Bean Chili

Kendall Reagan Nutrition Center April 03, 2020

If you’re looking for a healthy, hot meal in a hurry, you’ll love this quick and easy chili from the Kendall Reagan Nutrition Center. 

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Bite By Bite-Taking Steps  Toward  A More Plant-Forward Diet 

Kendall Reagan Nutrition Center March 03, 2020

Kendall Reagan Nutrition Center encourages CSU  to celebrate healthy eating    for March’s National Nutrition Month

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CSU Cooks: Cherry Banana Ice Cream

Kendall Reagan Nutrition Center March 03, 2020

Using less than 10 ingredients, this is a quick and easy ice cream recipe that only takes five minutes.

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CSU Life


CSU Life Front Page

CSU Life is published monthly throughout the academic year for faculty and staff of Colorado State University. Printed copies are distributed to university mailboxes the first week of the month, and additional copies are available on racks in Lory Student Center.

Content is also posted online at csulife.source.colostate.edu.

CSU Life is produced through a partnership between the CSU Division of University Communications and Rocky Mountain Student Media.

Contact the staff at csulife@colostate.edu.

CSU Life Staff 2021-22

Editor: Ethan Dvorak
Assistant Editor: Christina Johnson
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