White beans add protein and fiber while dark chocolate and cranberries add antioxidants to give this common fall favorite a nutritious boost!
Author Archives: Kendall Reagan Nutrition Center
This tangy blend of roasted vegetables has warming fall flavors — perfect to pair with a roast!
Enjoy both greens and grains in this hearty springtime salad from the Kendall Reagan Nutrition Center!
This stir fry from the Kendall Reagan Nutrition Center is bursting with flavor with lots of fresh vegetables and beef coated in an Asian-inspired sauce with ginger and chives. Serve with brown rice for a quick, filling meal.
Make this recipe your own by substituting different types of fruit, yogurt, and alternative milks!
Avocado and coconut milk add depths of flavor to this decadent chocolate mousse from the Kendall Reagan Nutrition Center.
This recipe, from the Kendall Reagan Nutrition Center, is a healthy and warm dish, perfect for the holidays.
Hummus is an easy way to incorporate fiber and protein into a meal or snack, and simple to make from scratch.