CSU Cooks: Seasonal Vegetable Frittata
Start your day with an antioxidant-rich breakfast, try dark leafy greens in the winter and fresh tomatoes and zucchini in the summer.
Author Archives: Kendall Reagan Nutrition Center
Start 2020 off right by taking control of your health and wellness with Healthy You
The Kendall Reagan Nutrition Center is putting on an eight-week weight management and mindful eating program.
CSU COOKS: Gingerbread Cornbread
Appreciate the spicy flavors of gingerbread as a savory holiday side dish, in this recipe from the Kendall Reagan Nutrition Center.
White bean chocolate chip cookies recipe
White beans add protein and fiber while dark chocolate and cranberries add antioxidants to give this common fall favorite a nutritious boost!
Sheet Pan Roasted Fall Vegetables Recipe
This tangy blend of roasted vegetables has warming fall flavors — perfect to pair with a roast!
Chicken burrito bowl recipe
Batch cook this balanced burrito bowl for easy and healthy meal prep.
Spring Farro Salad
Enjoy both greens and grains in this hearty springtime salad from the Kendall Reagan Nutrition Center!
Beef and Vegetable Stir Fry
This stir fry from the Kendall Reagan Nutrition Center is bursting with flavor with lots of fresh vegetables and beef coated in an Asian-inspired sauce with ginger and chives. Serve with brown rice for a quick, filling meal.
CSU Cooks: Mango Orange Banana Smoothie
Make this recipe your own by substituting different types of fruit, yogurt, and alternative milks!
CSU Cooks: Mexican Chocolate
Avocado and coconut milk add depths of flavor to this decadent chocolate mousse from the Kendall Reagan Nutrition Center.